Caroline Klebl - Mulabandhasana, root lock posture. Mula bandha is cultivated during asana practice. Contract the pelvic floor at the end of the exhale and maintain the tone throughout the cycle of
![Asian woman practicing yoga in Root Bond, Mula Bandha pose on the mat in outdoor park. Stock Photo | Adobe Stock Asian woman practicing yoga in Root Bond, Mula Bandha pose on the mat in outdoor park. Stock Photo | Adobe Stock](https://t3.ftcdn.net/jpg/03/18/78/84/360_F_318788488_NJZQ0jlbzP39biUGPp1wXUgNd7l7zHEC.jpg)
Asian woman practicing yoga in Root Bond, Mula Bandha pose on the mat in outdoor park. Stock Photo | Adobe Stock
![Yoga de verrouillage des racines (Mula Bandha) | Séquences de yoga, avantages, variations et prononciation du sanskrit | Tummee.com Yoga de verrouillage des racines (Mula Bandha) | Séquences de yoga, avantages, variations et prononciation du sanskrit | Tummee.com](https://d5sbbf6usl3xq.cloudfront.net/root_lock__mula_bandha_yoga.png)
Yoga de verrouillage des racines (Mula Bandha) | Séquences de yoga, avantages, variations et prononciation du sanskrit | Tummee.com
![Pose de verrouillage des racines Yoga (Mulabandhasana) | Séquences de yoga, avantages, variations et prononciation du sanskrit | Tummee.com Pose de verrouillage des racines Yoga (Mulabandhasana) | Séquences de yoga, avantages, variations et prononciation du sanskrit | Tummee.com](https://d5sbbf6usl3xq.cloudfront.net/root_lock_pose__mulabandhasana_yoga.png)